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THREE: A Post Concussion Recovery Program

Stop waiting for others to heal you. Get in the driver's seat of your own recovery!

Here you will find real tools and movement practices to get you out of symptoms and back to an active life. We consider all three aspects of mind-body and spirit in your recovery.

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Vitality Yoga

Do you wish for a class with after effects that carry on into your week mentally and physically? This class is focused on living with vitality.

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My methods

Three paths to explore:


Concussion Coach.

Occupational Therapist.

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Let's Connect

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