OT Shelley Programs
Are persistent concussion symptoms interfering with your life? Change is possible! Join this holistic program today to overcome symptoms and get back to an active life! Here we include mind body and spirit in our recovery, backed by the latest neuro science and current concussion protocols.
Have you heard only bad things about being in a sympathetic state (aka fight of flight). Did you know that we need to come in and out of this state easily for healthy nervous sysyem regulation? Yes. We need those adrenalin rushes and we need exercise. Let's make sense of this in this detailed workshop.
Get ready to keep yourself accountable to what you truly deserve: Optimal health and Vitality of Mind and Body. This price is for 12 weeks of Live Yoga classes..plus recordings will be available for the week if you miss!
Want to hear ALL of our OT SHELLEY LUNCH HOUR workshops from 2024-2025? Purchase ALL recordings, housed in one place AND send in your questions for me to answer! Click HERE to create a password and sign in.
Get started today before this once in a lifetime opportunity expires.
